Showing posts with label cauliflower. Show all posts
Showing posts with label cauliflower. Show all posts

Wednesday, April 16, 2008

Blushing Cream of Cauliflower Soup


Sometimes I just want something soothing and comforting. Like a hug. It may be 60 some degrees outside and sunny, but I'm still fairly much on house arrest until we can get the swelling down. I did sneak out to Meijers over the weekend and filled my tiny little cart with an assortment of vegetables. I've discovered that husbands, although they have many spectacular qualities, cannot be trusted to grocery shopping by themselves. It's all nitrite laden meat and no veggies. blecch. well the 3 packs of bacon in the fridge is weirdly comforting. But otherwise blecch.

I am a veggie girl. I have been craving veggies. So even though I've had a lot of very good soup over the last 3 weeks, I thought of my Soup & Bread cookbook and the Blushing Cauliflower Soup recipe and loaded my cart full of cauliflower and red peppers.

This is some serious good soup. It's comforting. It's filling. It's fairly nutritious (the full cup of heavy cream keeps me from saying it's totally healthy). Cauliflowers are a cruciferous vegetable so it has cancer fighting properties. It's also super high in Vitamin C. The red bell peppers are high in both Vitamin C and Vitamin A and provide help against anti-oxidants and free radicals and may help protect against heart disease. It's not the easiest soup ever. It does take 2 pans. But overall I think it's worth it. I really liked the combination of flavors of the nuttiness of the cauliflower, the cooked red pepper and the crunch of the raw red pepper. Yummy.

Blushing Cream of Cauliflower Soup

1 large head cauliflower, broken into florets
cooking spray
1 Tbsp butter
1 Tbsp olive oil
1 large onion chopped
1 carrot, peeled and diced
1 rib celery finely diced
3 red peppers, stemmed, seeded, and diced
6 cups chicken stock
1 cup dry white wine
4 fist sized all purpose potatoes, peeled and diced
1 Tbsp tomato paste
1 tsp dried basil
1/2 tsp dried thyme
1 cup milk
1 cup heavy cream
salt and freshly ground pepper to taste

Steam the cauliflower over boiling water until barely tender, about 5 to 7 minutes.

Spray a large skillet with cooking spray. Add the butter and oil and heat over medium heat. Add the onion and saute until wilted about 2 minutes. Add the carrot and celery and saute 2 minutes more. Add 2 of the bell peppers and saute another 2 minutes. Scrape the sauteed vegetables into a soup pot.

Add the stock, wine, potatoes, tomato paste, basil, and thyme to the soup pot. Bring to a boil, then turn down the heat to medium low and simmer until the potato is done and the cauliflower is quite tender, about 20 minutes. Let cool slightly.

Using an immersion blender, puree the soup until it is smooth. Reheat, then stir in the remaining sauteed vegetables, the milk, the cream, and about three quarters of the remaining bell pepper. Season with the salt and pepper. Heat the soup through, being careful not to let it boil. Serve hot garnished with remaining red pepper.

Thursday, January 17, 2008

Balsamic & Parmesan Roasted Cauliflower

I have to admit that cauliflower is not my favorite vegetable. Overcooked and mushy it can be downright inedible. So as I was standing in line at Walmart holding my cauliflower that I was planning on making with dinner tonight, I almost decided to make a less daunting vegetable and leave the Walmart without buying anything.

But then in the middle of the tabloids showing Brittany's descent into mental illness, there was an Eating Well magazine. I leafed through it and came across a whole section on cauliflower. My confidence bolstered, I added it to the Chef Boyardi and Pringles I was also buying and headed home to make some cauliflower.

The Balsamic and Parmesan Roasted Cauliflower was what I decided to cook. I like roasted vegetables a lot and I was intrigued by the idea of adding balsamic vinegar and Parmesan cheese. And I've never roasted cauliflower before. I don't know why not. It's really really good this way. I'll make it again this way that's for sure. It was delicious.

Balsamic and Parmesan Roasted Cauliflower

8 cups 1 inch thick slices cauliflower florets (about 1 large head)
2 Tbsp extra virgin olive oil
1 tsp dried marjoram
1/4 tsp salt
Freshly ground pepper to taste
2 Tbsp balsamic vinegar
1/2 cup shredded Parmesan cheese

Preheat the oven to 400 degrees F.
Toss cauliflower, oil, marjoram, salt, and pepper. Roast on rimmed baking sheet until starting to soften and brown on the bottom, about 15 minutes (watch closely). Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, about 5-10 minutes more.